Try our new range of classes in our 'new look' studio. From Teen Gym for 14 to 18 year olds to Golden Girls classes for the over 50's, there's something for everyone. Beginners especially welcome. Our classes suit all abilities and levels of fitness.
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• Body Definition
• Callanetics
• Golden Girls
• Khai-Bo
• Lunchtime SpinCycle
• Six Pack @ 6pm
• Weight Wise
• Pilates
• Aerobics
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NEW!!!
Power Plate Vibration Training - Vibration training works all the major muscle groups in less time than conventional exercise. |
