Todays classes are as follows..

☆10am TRX&TONE with Aileen
☆1.10pm Spin&Abs with Andrew
☆6pm PumpFx with Andrew
☆6pm Spin&Sculpt with Teresa (20min spin + 10min upper Body work out)
☆7pm KeiserSpin with Maggie
☆7pm Pilates with Ciara
☆8pm yoga flow with Ciara (not included in membership)